As a Reiki practitioner, and human, we encounter many people, including ourselves, with unresolved and suppressed emotions, being over-emotional and absorbing others emotions. As a holistic being, emotions are one of the benefits of being human. Just as emotions, food is ingested, nutrients absorbed by the organs and waste expelled in a healthy balance. Emotions are felt by the body through our senses, acknowledged by the body and mind and processed through awareness. Howe